Tag Archives: alters

Snippet

I very rarely hear my alters.  Even if I do, it’s usually so quick that I can’t decipher what’s been said.  Sometimes I catch what they’re saying.  But usually it’s a kind of static silence. So imagine my surprise when, … Continue reading

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I had therapy yesterday, and as we were going over my timeline and she asked some clarifying questions toward my teenage years, and all of a sudden, wham, I was gone; only little snippets made their way back to wherever … Continue reading

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Trying to Sleep

A regular sleep schedule is very important for individuals with mental illness, or at least that is what I was told for the Bipolar part of my mental illness. I have not experienced a manic episode for a couple of … Continue reading

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