I’m noticing a trend where if I’m nervous in a session or just thinking about going to a session with a therapist who knows DID and how to work with someone who has it, the more likely it means that the therapist knows what they’re doing and is good at it.

I haven’t been nervous since the last specialist I saw in 2015.  In other words, I think I may have found the elusive Therapist 4 from the last list.

I’ve been having trouble answering questions about my life or certain years…so I was trying to write down a timeline and it was hard. 


About healandsurvive

27 years old with an Associates Degree in social sciences. Diagnosed with Dissociative Identity Disorder, PTSD, OCD, anxiety. I also have been diagnosed with Vestibular Migraines and my everyday balance has taken a big hit, and I am basically off-balance and some level of dizzy 98% of the time. I enjoy painting, writing, acting, singing, reading, collaging, journaling; basically anything creative.
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